OK, I meant to post this Monday, but...
My goals for the six-week period starting June 14th:
1. A minimum of 5,000 steps (as recorded by my pedometer) every day, including weekends.
2. A minimum of 20 minutes on the Wii Fit every day, Strength Training on weekdays and any activity on weekends.
Week 1 steps:
June 14: 5,094
June 15: 10,938
June 16: 5,614
June 17: 5,972
June 18: 7,906
June 19: 5,069
June 20: 5,076
Week 1 Wii:
June 14: No
June 15: No
June 16: Yes
June 17: Yes
June 18: Yes
June 19: Yes
June 20: Yes
Week 1 score: 86% - B. Not a great start, but at least my steps are on track.
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1 comment:
What happened on June 15 to double your steps?
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